21 oz (600 g) chicken meat
2.1 oz (60 g) dry lentil
5 tbsp vegetable oil
2-3 tbsp 3% vinegar
2 tbsp dry red wine
Greens: freshly chopped parsley, green salad
Salt and pepper on your taste
Boil a lentil until a readiness.
Pre-heat a vegetable oil (3 tbsp) in a skillet, and put a chicken into it.
Sprinkle the chicken with a salt and a pepper, and fry on both sides until its readiness.
Slice the chicken into very thin slices, and stir with the lentil, a green salad, and a parsley.
Blend a vinegar, a wine, the vegetable oil, salt, and pepper.
Pour over a salad, stir well, and serve warm.