Healthy Sausages

Submitted by Russian_Cuisine on Sun, 11/08/2015 - 10:17.

Ingredients:

1 lb (450 g) ground meat (chicken, turkey)
1 egg
3.5 fl oz (100 ml) milk
Salt and spices on your taste

Method:

Blend all ingredients together.

Cut a plastic wrapping film into 3” x 5” pieces.

Put 2 tbsp of a mixture on each piece, roll into a sausage, and tie up the sausage's ends.

Bring to boil ¼ G (1 L) a water, put sausages, and boil for 7 minutes.

Remove films, and serve with any garnish.

Note:

To make sausage's color more red, add a ground beef, up to ¼ of all meat's weight.

Then, boil sausages for about 10 minutes.